Summer Solstice Flow with Rosemary Booker - Price £25

Saturday 20th June 2020 from 8.30am until 10.00am

You are invited to explore the season of Summer through the practices of Yoga. Learn how you can improve your health and wellbeing at this precious time of year, feel inspired, renewed, open, radiant and illuminated with the positive energy that this season brings forth.
Experience a deeper connection to yourself and your inner subtle energetic body. Access the central structures of your being with soothing, flowing, awakening movements that access your inner reservoir of energy, reducing tension and fatigue. As you blossom living your life as the best version of you this summertime.
You will familiarise yourself with the inner energy pathways through a chakra inspired ‘Vinyasa flow’ practice providing you with freedom of movement from the base of your spine to the crown of your head.
Its summer solstice time lets honour our inner light and shine brightly.


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