Contact Yoga Tree Studios

Contact Yoga Tree Studios

Contact Yoga Tree Studios

Contact Yoga Tree Studios

Meet our Teachers

Becca Mclachlan

Brigitte Riley

Caroline Brennan

Kanti Freeman

Ness Sherry

Paula Jeffreys

Rosemary Booker

Join us on Instagram: #yoga_tree_studios

Over the next few days there are a special selecti

Over the next few days there are a special selection of in-studio & virtual classes & workshops on offer focusing on creating balance, letting go, turning inward and storing energy as we move towards Autumn Equinox on Tuesday 22nd September when the day and night are equal in length, and the sun and moon find their equilibrium.
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Friday 18th September 10.30am Gentle Slow Flow 🍂 🍂 🍂 🍂 🍂 🍂 🍂 🍂 🍂
Saturday 19th 10am Ashtanga Workshop
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Sunday 20th 10am Morning Flow
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Monday 21st 6.30pm Yin & Yang
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Tuesday 22nd 8am Yoga Stretch
🍂 🍂 🍂 🍂 🍂 🍂 🍂 🍂 🍂 Tuesday 22nd 7.15pm Men’s Yoga
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Wednesday 23rd 6pm Slow Flow
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Head over to our website to book.
#balancingenergies #autumnequinoxbalance #autumnequinoxasanas #letgo

Come out of the heat and join @fit_yogini_bec this

Come out of the heat and join @fit_yogini_bec this evening at 6.30pm for a cooling yin yang yoga practice via zoom in the comfort of your own home. Gently mobilising the body then moving into static postures working into deep connective tissues. This class will also help to release the build up of stress and tension and will prepare you for a good nights sleep. Head over to our website to book. #yinyangyoga #yinyoga #cooling #calming #relaxing #northamptonshire

In-studio, outdoor & virtual fitness & yoga classe

In-studio, outdoor & virtual fitness & yoga classes available every day next week.
As well as the usual schedule @pilatescaroline will be teaching Pilates at 6pm on Thursday, @ness_sherry Ashtanga balancing the energies workshop 10am on Saturday and @paulajeffreys.yoga returns with an uplifting flow on Sunday morning at 10am.
Head over to the website to book all classes and workshops, limited places available for all in-studio classes. #northamptonyoga #northamptonfitness #freshairfitness#outdooryoga #virtualfitness #virtualyoga #vinyasaflow #yinyoga #hathayoga #ashtangayoga #pilates #bodyconditioning

A walk in the shady woods, followed by the most de

A walk in the shady woods, followed by the most delicious vegan carrot cake and herbal tea before moving over to the yinside for our afternoon practices. #yinyang #retreatday #balancingenergy #nature#harlestonefirs #yin #northamptonyoga #northamptonshire

After an energetic morning filled with fitness & y

After an energetic morning filled with fitness & yoga, lovely to be able to enjoy the September sunshine with lunch on the terrace. #retreatday #yinyang #fitness #yoga #septembersunshine☀️ #northamptonshire

The retreat ladies kick starting their day with an

The retreat ladies kick starting their day with an anti-inflammatory, immune boasting energy shot before their morning classes.
Ingredients:
1 lemon
375g organic carrots
Medium size knob of ginger
Medium size knob of turmeric or 1/4 teaspoon ground turmeric
Chia seeds to sprinkle
#retreatday #yinyangretreat #energyshot #northamptonfitness #northamptonyoga #northamptonshire

Thursday evening small group in-studio Pilates 6pm

Thursday evening small group in-studio Pilates 6pm - 7pm, watch the sunset whist you connect to your core with @pilatescaroline #studiowithaview #pilates #connecttoyourcore #northamptonpilates #northamptonshire

In Monday evenings virtual Yin & Yang class at 6.3

In Monday evenings virtual Yin & Yang class at 6.30pm the session will begin with a slow yang practice gently opening up the front body before moving to the yin side with longer holds focusing on stimulating thighs, hips, belly and chest. This session is a perfect class that you can enjoy in the comfort of your own home to help balance your energy and kickstart your week. Head over to our website to book. #yinyang #northamptonyoga #yoganorthampton #yinster #balanceenergy #meridians #northamptonshire

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