✅For Yoga, we recommended that you bring your own mats and props.

✅For In-Studio classes arrive 5 minutes early dressed and ready to go!  Please leave bags and valuables at home, for yoga classes leave shoes outside the studio, car keys can be hung up inside the studio.

✅No mobile phones in the studio.

✅Whether you are taking part In-Studio or Virtually online if you are working with any injuries, disabilities, or could be pregnant inform your teacher.