Retreats, Workshops, Masterclasses and Courses

Join us on Instagram: #yoga_tree_studios

Outdoor Group Fitness & Yoga On The Terrace return

Outdoor Group Fitness & Yoga On The Terrace returns to Brampton Heath on Tuesday March 30th.

Places are filling fast!

Head over to @yoga_tree_studios website to book.

#outdoorfitness #outdooryogapractice #northamptonfitness #northamptonyoga #yogainspiration #fitnessmotivation

💐This weeks virtual class schedule💐 💐Mon

💐This weeks virtual class schedule💐

💐Monday 8th March
10.15am Body Conditioning With Weights
6.30pm MyoYin Yoga

💐Tuesday 9th March
8am Yoga Stretch & Strength With A Strap
10.15am LBT No Equipment

💐Wednesday 10th March
10.15am Cardio - Body Conditioning With Weights- Dynamic Yoga
6pm Yoga Flow

💐Thursday 11th March
2.15pm Yin Yoga

💐Friday 12th March
8am Body Conditioning With Weights
10.15am Gentle Yoga Flow

💐Saturday 13th March
10.15am Cardio - Body Conditioning With Weights - Dynamic Yoga

Head over to @yoga_tree_studios website to book.

#northamptonyoga #yoganorthampton #northamptonfitness #fitnessnorthampton #virtualyoga #virtualfitness #bodyconditioning #lbt #myoyin #yin #yogaflow #yogainspiration #fitnessmotivation #crocus #northamptonsmallbusiness

Traditionally crocus has been equated with joy and

Traditionally crocus has been equated with joy and cheerfulness, especially yellow crocus. And because of its blooming when you need it, the crocus has also been seen as a symbol of hope.

Winter and this lockdown will end and this weekend is showing us that spring is on its way.

For now we need to continue to practice patience but stay positive as plans are in place for In-studio, outdoor classes on the terrace, retreat days, workshops & masterclasses to return to @yoga_tree_studios and we can't wait to welcome you back!

Until then to help keep your spirits lifted and stay motivated all classes will continue online, here’s next weeks schedule:

Monday 1st March

10.15am Body Conditioning With Weights

6.30pm Yin Yoga

Tuesday 2nd March

8am Yoga Stretch & Strength With A Strap

10.15am LBT No Equipment

Wednesday 3rd March

10.15am Cardio - Body Conditioning With Weights- Dynamic Yoga

6pm Yoga Flow

Thursday 4th March

2.15pm Myoyin (see class description for props that might be useful)

Friday 5th March

8am Body Conditioning With Weights

10.15am Gentle Yoga Flow

Saturday 6th March

10.15am Cardio - Body Conditioning With Weights - Dynamic Yoga

#yogainspiration #fitnesmotivation #staypositive #hope #joy #cheerfulness #yogaclasses #fitnessclasses #northamptonfitness #northamptonyoga #positivevibes #positiveenergy
#northampton #northamptonshire

✨🌱This weeks online schedule 🌱✨ Monday

✨🌱This weeks online schedule 🌱✨

Monday 22nd February
🌱10.15am Body Conditioning With Weights
🌱6.30pm MyoYin For The Spine With 2 Tennis Balls & Sock (see class description for other props that might be useful)

Tuesday 23rd February
🌱8am Yoga Stretch With A Strap
🌱10.15am LBT No Equipment

Wednesday 24th February
🌱10.15am Cardio - Body Conditioning With Weights- Dynamic Yoga

Thursday 25th February
🌱2.15pm Yin Yoga (see class description for props that might be useful)

Friday 26th February
🌱8am Body Conditioning With Weights
🌱10.15am Gentle Yoga Flow

Saturday 27th February
🌱10.15am Cardio - Body Conditioning With Weights - Dynamic Yoga

Head over to @yoga_tree_studios website to book.

#onlinefitness #onlineyoga #fitnessmotivation #yogainspiration #bodyconditioning #myoyin #yogastretch #yogaflow #yinyoga #myofascialrelease #northamptonyoga #northamptonfitness #yogatree

Next weeks online Fitness & Yoga schedule: Monda

Next weeks online Fitness & Yoga schedule:

Monday 8th February
❄️10.15am Body Conditioning
Tuesday 9th February
❄️8am Yoga Stretch With A Strap
❄️10.15am Legs, Bums & Tums
Wednesday 10th February
❄️10.15am Hour Of Power - Cardio-Conditioning-Dynamic Yoga
6pm Slow Flow
❄️Thursday 11th February 2.15pm Yin Yoga
❄️Friday 12th February
8am Body Conditioning
10.15am Gentle Yoga Flow
❄️Saturday 13th February
10.15am Myoyin for the lower body.

#onlinefitness #onlineyoga #bodyconditioning #vinyasaflow #yinyoga #myoyin #yogastretch #yogainspiration #fitnessmotivation #snowdrops

@fit_yogini_bec

🎾Sunday Special🎾 February 7th 3.30pm - 4.45p

🎾Sunday Special🎾
February 7th 3.30pm - 4.45pm

Give Your Spine A Treat With Myofascial Release & Yin & Yang Yoga.

Beginning with a gentle calming yoga flow integrating movement with breath before moving into Myofascial Release techniques using Tennis Balls ending with Yin Yoga with longer held postures.

Head over to @yoga_tree_studios website to book and for more details.

#yogaforthespine #myoyin #myofascialrelease #yinyoga #backcareyoga #rollouttension #sundayyogavibes #yogainspiration #gentleyoga #northamptonyoga

Next weeks online fitness & yoga schedule - a sel

Next weeks online fitness & yoga schedule - a selection of Yin & Yang classes to help create balance in the body & mind.

☯️Monday 1st February
10.15am Body Conditioning
☯️Tuesday 2nd February
8am Yoga Stretch With A Strap
10.15am LBT
☯️Wednesday 3rd February
10.15am Cardio - Conditioning - Yoga
6pm Slow Flow
☯️Thursday 4th February
2.15pm Yin Yoga
☯️Friday 5th February
8am Body Conditioning
10.15am Gentle Flow
☯️Saturday 6th February
10.15am Cardio-Conditioning-Yoga
☯️Sunday 7th February
3.30pm Gentle Yin & Yang for the spine.

Head over to @yoga_tree_studios to book.

#balanceyourenergy
#februaryyoga #februaryfitness #yin #yang #onlinefitness #onlineyoga #fitnessmotivation #yogainspiration

✨Discover the magic of MyoYin✨ 🎾Combining

✨Discover the magic of MyoYin✨

🎾Combining Myofascial Release & Yin Yoga

🎾Using special trigger point and rolling techniques with static yoga postures.

🎾Irons out kinks in the tissues, helping to release physical & emotional pain & tension.

🎾Suitable for Men & Women of all ages.

🎾No previous yoga experience required.

🎾You’ll need 2 tennis balls, a sock, 2 yoga bricks or hardback books, a thin blanket or towel, a bolster or a couple of firm pillows.

🎾To book head over to @yoga_tree_studios website.

#myoyin #yinyoga #myofascialrelease #selfcaresunday #yinsideyinyoga #yinyogateacher #northamptonyoga

Load More… Follow us on Instagram