Yin & Yang Fitness & Yoga Small Group Retreat Day - (FULLY BOOKED - email email@example.com to be added to the cancellation list)
Sunday 27th September 2020
Treat yourself and escape for a few hours to recharge and reenergise with an immersion of fitness & yoga.
Each Yin & Yang retreat day is unique combining fitness, and wellbeing with traditional Hatha Yoga and the Chinese meridian system working with different Yin/Yang organ pairs, please read the schedule carefully before booking.
The morning sessions are a combination of Yang style activities and then after a light lunch the pace gradually slows down in the afternoon finishing with a mediative Yin Yoga practice.
Here’s the schedule for Sunday 27th September: