Mens Warm Yoga Stretch – No previous Yoga experience required. Easy to follow yoga stretch perfect for if you play sport, sit a desk or spend a lot of time driving to stretch out tight & tired muscles. The studio is heated to 25 degrees using the therapeutic heat from the far-infrared heaters which is very healing on the body.
Beginners Yoga – If you are new to yoga or maybe have been out of practice for a while this class will be the perfect session for you. Starting with the basics: how to set up your practice space, what props are, how and when to use props to assist you in postures, common language used, and studio etiquette.
Email becca@becca-mclachlan.
YOGA TREE STUDIOS