Evolve Your Asana - Level 1 with Rosemary Booker
Saturday 18th January 2020
Spend Winter Snuggled up on Your Mat deepening your understanding of Yoga – 2019 course now open for booking
Has the practice of yoga intrigued you? Do you love how the practice makes you feel? Are you eager to know more? Then its time ‘to evolve your asana’ lets you take yoga to the next level.
Would you like to develop your own personal practice?
Seek personal growth and a greater understanding?
Begin the journey to become a yoga teacher?
Or simply refresh and renew your yoga practice?
‘Evolve your asana’ Level 1 Foundation practice takes you from just attending a weekly Yoga class to developing a personal practice that supports you, your needs and your life.
‘Evolve your asana’ offers you the opportunity to gain a solid foundation in yoga asana, gain confidence in your practice giving you the skills to develop your practice, where the real gift of yoga begins.