Sunday 22nd March 2020 from 9.45am - 11.45am
Treat your Mother or treat yourself to this wonderful morning of self-care with Olivia Rose & Jenna Kitcheningham where you’ll be truly held in this special 2-hour workshop, combining gentle yoga, yoga nidra, sound healing, energy healing, mandala and crystals. Each mat will be set with crystals and a mandala to create a beautiful energy for you to fully immerse yourself in resting your mind, body and soul. The session will include some hands on touch and gentle massage with essential oils to help bring you into a deeply relaxing practice. This session is open to all levels even beginners, you will leave this session feeling completely rested and fully nourished.
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