Sunday 31st March 2019 from 10.15am - 12.15pm
Join Kanti Freeman on Sunday 31st March 2019 for a morning of rest & rejuvenation to celebrate the arrival of Spring and Mothers Day.
You will be guided through a detoxifying Yin session focusing on the meridians and needs of the liver and gallbladder. Yin Yoga is a static floor based practice which is accessible to all, even complete beginners, all the props you will need are provided. You will then lie back on your mat on our heated floor & absorb the balancing sounds of Kanti’s singing bowls and gongs.Two whole hours of well deserved ‘me time’ which will leave you feeling grounded, spacious & relaxed on all levels.
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