Friday 25th October 2019 from 6.30pm - 7.45pm
Evolved Pilates Master Class.
A class where you will explore a fusion of pilates and yoga that will help you unwind your week and leave you relaxed and renewed, a perfect start to your weekend.
The benefits of this class combination are:
- Increased flexibility.
- Massage your body on the inside.
- Toning of Muscles.
- Detoxifying the body.
- Help improve your sleep quality.
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