Saturday 1st June 2019 from 12.30pm - 1.30pm
The class is fun & lighthearted and will include physical postures, breathing exercises and lots of fun, games and will also introduce children to mindfulness, meditation and relaxation techniques.
The session uses stories, creativity, imagination and body awareness as a basis for yoga, focusing particularly on animals and the world around us.
Lisa Greenough from Yoga Pebbles Children’s Yoga & Mindfulness will be teaching this class on Saturday, June 1st at 12.30pm at Yoga Tree Studios.
Lisa’s passion for teaching children yoga took root more than six years ago, following 19 years as a primary and special education needs teacher. She attended the prestigious Yogabeez training course in London, where she gained her foundation level certificate to teach children yoga from the age of two and up and then followed this with the advanced training course for teens.
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