✅For Yoga, I recommended that you bring your own mat, however if you don’t have your own mat there are mats available at the studio. .

✅For In-Studio classes arrive 5 minutes early dressed and ready to go!  Please leave bags and valuables at home, the studio is a no shoe zone. Leave shoes outside the studio, car keys can be hung up inside the studio.

✅No mobile phones in the studio.

✅Whether you are taking part In-Studio or Virtually online if you are working with any injuries, disabilities, or could be pregnant please let me know.