Email becca@becca-mclachlan.
All In-Studio Classes £15
Book 5 classes for £70 (classes must be taken in the calendar month)
Zoom classes £12.50
Guide To Finding The Right Class For You
Fitness & Yoga Fusion – An energetic class mixing Body Conditioning with weights, standing Yoga sequences, Ab’s & Core work finishing with a relaxing Yoga stretch.
Gym & Body Conditioning – A mix of cardio machines, cables and free weights, some sessions may also include Spinning, Step Aerobics & Interval Training.
Gentle Yoga Flow – Whatever level yoga student you are, this is a lovely meditative class linking movement with breath. It’s easy on the wrists with attention placed on alignment, technique and how to enter and exit the asanas (postures) safely.
Yin & Yang Yoga – Relax your body and de-stress your mind with Classic Hatha, Sun Salutations and Creative Flows. Passive Yin postures are also weaved into the class working into the deeper connective tissues, ligaments, tendons & fascia. This class is suitable for students with more that 6 month’s experience yoga practice.
Gentle Yoga Flow & Yin – Press the pause button for 75 minutes in this deeply relaxing floor based class and let the stresses of everyday life just melt away.
Total Body Conditioning – Exactly what it says on the tin! Low Impact Strength & Conditioning with weights working upper body, lower body, Ab’s and Core. A great workout whether you are a beginner or a regular exerciser.
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